27 May 2026
Summer Sun and Older Adults
Summer brings a chance to restore healthy sun exposure. For older adults especially, moderate sunlight supports vitamin D, mood, circulation and daily rhythm, without abandoning sensible protection.
Health blogs
14 January 2026
Winter, Vitamin D and Older Adults
In winter, older adults who spend more time indoors can be especially vulnerable to low vitamin D. Here is why it matters and what families should know.
17 November 2025
Cognitive health, dementia and alzheimer's
Sometimes, the simplest acts reconnecitng with people and nature are the most powerful medicine